Bitter melon is a popular vegetable in Asia, disliked by most children because of the bitter taste, it is packed with nutrients and also used as medicine to treat diabetes, infections, and immune disorders. In this video I harvested bitter melon or bitter gourd, called "ampalaya"in the Philippines, "karela" in India, and cooked them two ways - with mung beans "ginisang mongo" and with eggs/omelet "tortang ampalaya."
On YouTube, link below...
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bitter melon recipe - how to cook bitter melon - superfood - growing food - organic gardening - gardening in Los Angeles - gardening in zone 9 - gardening in zone 10 - what to plant in Los Angeles - California gardening
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