Sunday, October 12, 2014

Grocery for the Week


It's grocery shopping day!

I have mentioned here before that we get our grocery from +Whole Foods Market every Sunday.  This really helps us stay on track with nutrition and makes it much easier and quicker to prepare healthy meals during the week.

Here's a snapshot of what we will be eating this week. Most of them are organic...

Veggies & Fruits: baby broccoli, kale, cherry tomatoes, salad greens, potatoes, green grapes and apples

Breakfast & Dairy: oatmeal, cereal, French baguette and two kinds of cheese

Meat & Seafood: cod, ground beef, steak, chicken breast and pork sausage

A box of pasta, tortilla chips and hummus.







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