Pasta in boiling water. Organic chicken sizzling on the pan. It has been seasoned with salt, freshly-cracked peppercorn and smoked paprika. A bundle of broccoli rabe has been rinsed in cold water and cut into an inch long pieces. Jarred roasted red bell pepper drained and chopped.
In less than 30 minutes we had a simple supper with all three food groups covered -- pasta for the 'go,' chicken for the 'grow' and broccoli rabe & bell pepper for the 'glow.'
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